Ellen Barrett

Review: Ellen Barrett Live Power Fusion

ellen barrett power fusion

I remember last year when Fit Bottomed Mamas interviewed Ellen Barrett. One line that I loved from the Q&A was her advice on workouts: "Workouts can be nurturing or they can be abuse. Choose nurturing." Simple but sage advice that really speaks to the Fit Bottomed Girls' philosophy of choosing …
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An Interview with Ellen Barrett—And Her Fat-Burning Breathing Workout!

ellen barrett

Could your best and fittest self be just a breath away? Ellen Barrett thinks so. Workout DVD creator (we'll review one of her new Ellen Barrett Live titles tomorrow, in fact!), book author and all-around awesome chick, Ellen gets that being fit has as much to do with the mind and the spirit as the …
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