Top 10 Must Don’ts on Race Day

Like we said yesterday, ultrarunner Hal Koerner knows his stuff. And we’re big fans of his new book Hal Koerner‘s …


Top 10 Must Dos on Race Day

You know where the best running advice comes from? Those who have done it. People like your friends and the …


10 Things to Pack for a Relay Race

Planning on doing a relay race? Relay races are SUPER fun, but they do take some proper packing. Luckily, Kate Crowley, …