Don’t Forget: Two Anti-Diet Events This Week You Won’t Want to Miss!

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We told ya to save the dates --- and now the dates are here! If you're in Kansas City, there's an interactive event/workout/book signing TONIGHT at the Athleta in Kansas City with Rainy Day Books! RSVPs are required, so be sure to call (816 ) 753-7557 to secure your spot. And no matter …
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PowHer-ing Up … Together!

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Where to begin, where to begin ... I just had the MOST epic weekend. And I'm not even sure how to sum it up. In fact, I'm pretty sure that right now I'm feeling ALL the feelings at exactly the same time. Kind of like how I felt after Tish and I crossed the finish line at the marathon --- just a mix …
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PowHER Up With a Free Workout With the FBGs in Kansas City!

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We like to work out. You like to work out. So why don't we get together and work out?! Yeah! Introducing our very first live reader meet-up/event ... We've been toying with the idea of doing one of these for forever, and we are so darn psyched that it's finally happening! We FBGs are …
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Road Trip to Vegas for Killer Workouts — and a Fit Fashion Show

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The following is a post sponsored by Les Mills. For our sponsored post policy, click here. Could you use a spring break trip? A fit road trip with your girls? A new rockin' workout outfit? Oh, ladies. Les Mills is BRINGING it this month! We announced a few months ago that Les Mills and Reebok …
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Getting Sweaty at Sweat AC with Jillian Michaels and Shaun T

Jillian Michaels, making sure everyone has enough room for torture.

Remember when I worked out with Jillian Michaels last year at Sweat AC in Atlantic City? Well, I headed down again this year to the sweat-filled event, and I again signed up for more Jillian torture. If you're in the Northeast, mark your calendars for September so you can hit this event next year. …
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Are You Tough Enough? The Basics of Training for Obstacle-Course Style Races

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This post on how to train for an obstacle race by National Academy of Sports Medicine Certified Personal Trainer and Corrective Exercise Specialist Mike Fantigrassi is a part of our fourth-annual Guest Bloggers' Week. (Check out all of the inspiring, informative, entertaining and life-changing …
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A Trip to Minneapolis to Visit the ‘Big G’ (and Eat Cereal)

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A few weeks ago, the fine people over at General Mills invited me and a few other bloggers to give us (literally) a taste of the city's foodie culture and learn a little bit (or A LOT) about what they do there at what they call "Big G." I was barely there for more than 24 hours, but, man, oh, man …
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It’s Jillian Michaels, Live!

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The following is a post sponsored by the Jillian Michaels Maximize Your Life Tour. For our sponsored post policy, click here. Ever wish you could get a live pep talk from THE Jillian Michaels? Well, here's your chance. Girlfriend is bringing her knowledge and passion on tour across the U.S. …
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In Kansas City? Run the Trolley Run With Us!

Fellow buds Laura, Jessica and Jodi at the 2011 Trolley Run! Credit: Jodi Danziger

One of my favorite races in Kansas City is the Trolley Run. It's a four-mile course that starts in my neighborhood and ends up down on the Plaza (which, sadly, has been all over the news). Besides being pretty and having a start line that's within walking distance of my house (talk about …
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