Less Light Got You Down? A Fall Playlist to Pump Your Workout Up!
If it didn’t feel like fall, it sure does now. The leaves are down up in these parts, it’s dark earlier due to the time change, and, well, it’s cold out! All of these things can make getting out to the gym or the jogging trail just a little bit harder. So we’ve created a [...]
What’s Your Favorite Healthy Fall Food?
We’ve been all pumpkin all the time up in here lately, but that doesn’t mean that we don’t also love other healthy fall foods this time of year. From apples to sweet potatoes to butternut squash and even beets (Did you know they’re in season through October? Fun fact!), there are a lot of good things [...]
5 Healthier Ways to Get Your Pumpkin Fix
Have pumpkin fever? Yeah, us, too. This time of year it’s all we can do to keep ourselves from pulling into Starbucks three times a day for that addicting Pumpkin Spice Latte or making loaf after loaf of tasty pumpkin bread. If you’re stricken with the same pumpkin obsession this time of year, take heart. [...]
I’m Sweaty and I Know It: Two New Fit Finds for Fall
It’s fall and with it comes cooler temps and a need to snuggle up with a good hoodie or sweatshirt. Am I right, or am I right? That’s why, our newest store additions have sleeves (unlike last season’s Fergalicious tanks)! And snuggly cotton to take you to and from your workout in comfort—and humor. Sing [...]
Let the Fall Season Inspire Fitness
October 20, 2011 by Jenn
Filed under Guest Posts, Videos
By Brandi Koskie for DietsInReview.com Each week we share the latest health news from our team and from around the web in Health Buzz, a web video show hosted by Jamie Yuenger. In this week’s episode, we share stories from none other than the Fit Bottomed Girls, Yahoo! Shine and a must-have recipe from Feast [...]
What Are Your Favorite Fall Foods?
We’re fall-crazed up in here. I keep having to will myself to not order a pumpkin spice coffee every afternoon at about 3 p.m. (even a tall skinny has 37 grams of sugar, which is way too much of a treat for the sugar-addict in me to have daily—sugar high!), and I’m already coming up [...]
5 Healthy Fall Treats to Try
I can find foods that I love any time of year, but fall boast my favorite eats by far. Apples, pumpkins, pears…the healthy fall treats go on and on! Whether you’re whipping them up at home or enjoying them when out and about, here are five healthy fall treats we just can’t get enough of!
Fall Fitness Fashion Dos—And Don’ts!
While we don’t have to look fashionable when we work out (hell, some days I’m lucky to put shoes on), it’s certainly fun to wear cute fashion apparel. And these days, the fitness fashion gear is just as functional—if not more so—as strictly fashionable. And this fall, the fitness trends are fun, fun, fun and bright, [...]
Nike Fall/Holiday Training Preview: Drool-Worthy Nike Wear!
When Nike invited us to its Fall/Holiday 2011 Training Preview event last week, I happily did a bit of a mad scramble to find childcare so that I could head into NYC to see the latest and greatest Nike wearables. As always, the “Just Do It” brand didn’t disappoint . I felt like I had [...]
