Don’t Forget: Last Chance to Register for Our Break Up With the Scale Program

Just a quick reminder that this Sunday morning we will kick off our new four-week online interactive program that helps ladies like you ditch the diet and weight drama and tap into your true motivation to live a healthy lifestyle for good. If you’ve been yo-yo dieting and/or just can’t seem to reach your health or fitness [...]

Feel Good in Your Own Skin, No Matter the Number on the Scale

It’s something we say on FBG all the time: You are more than the number on the scale. But what if you can’t seem to get away from feeling like that number is so important? Or if you can’t imagine a day without stepping on it to see if you’re going to have a good [...]

Break Up With the Scale Once and for All!

Do you feel like the woman above? The one who steps on the scale and either has her day made or totally ruined by a silly number? Are you obsessed with calorie counting? Put all of your self-worth in the number in your jeans? Ladies, it’s time to break up with the scale and the [...]

Starting Living Your Fit Bottomed Life This Sunday!

We’ve been talking about it for months and now it’s finally almost here: our FBG Life Winter Weight-Loss Program! Classes start this Sunday morning (they’ll usually be held in the evenings, but the darn The Biggest Loser premiere caused us to push it up a few hours), and we couldn’t be more pumped. There is [...]

How to Get Back on Track After the Holidays

Did you overdo it a bit this holiday season? No worries! Today is a new day, and you’re about to have a whole New Year to start afresh with! So take our advice: Do not—we repeat—do not beat yourself up. Beating yourself up for something that’s already done is a total waste of time. Instead, take [...]

5 Tips to Find Your Happy Weight

Ever heard of your “happy weight?” That magical number on the scale where your body settles after living a healthy lifestyle that’s perfect for you? Well, it exists and we want to help get you there. See, the number on the scale isn’t really that important. Instead it’s about the feeling you have in your [...]

Do You Love Your Life and Body? Just a Few Days Left to Save Big on FBG Life!

Are you totally stoked about your life? Do you want to be healthier? Wish you made better food choices that fuel you? Want to be psyched about exercise instead of dreading it? Laugh often and stop obsessing about that damn number on the scale? This is what FBG Life is all about! And as we [...]

Reminder: Free Online Class on How to Be an FBG This Holiday Season on Monday!

As we’re about to dive headfirst into the holiday season next week and the days of eating and temptations are going to get more and more prevalent and, well, tempting, we wanted to take a second to remind you about that free online class we’re offering on how to be a Fit Bottomed Girl over the holiday [...]

Lose Weight and Get Healthy With Us in 2013! Register Now and Save!

We can’t believe that it’s almost been a year since we launched FBG Life. So far, the results have been amazing (check out some of the feedback here)! And we’re happy to announce that we’re taking it to the next level in 2013. This January (which will be here before you know it—crazy, right?) we [...]

Last Call to Register for FBG Life This Year!

One more day until FBG Life starts, ladies! Which means that if you haven’t registered for the fall program yet, you have just a day to do it! Our first fall FBG Life class starts Tuesday, September 4 at 9 p.m. Eastern. And I can’t wait to see you there and get you living the [...]

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