Flex Freely—and Totally Supported—With Free-Flex Insoles

Free-Flex-sport-insoles

We know, we know. Insoles aren't particularly sexy. And, truth be told, I don't usually wear them. But these new Free-Flex Flex Shoe Insoles caught our attention, and we just had to try them. Specifically designed for minimalist shoes like the Nike Free and Reebok RealFlex, these are kind of an …
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What a Pain: Tips for Preventing Plantar Fasciitis

Are you taking proper care of those tootsies? Credit: tiffany assman

Ouchie ouch ouch! It's safe to say that nobody (or no body) likes pain. And, well, it's kind of hard to be fit and active when the very things you stand on—your feet—are causing you grief. That's why we're getting the real deal on plantar fasciitis from Phil Vasyli, world renowned podiatrist and …
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