5 Healthy Eating Hacks

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It's been all fitness hacks here, all day every day this week, but don't forget that or buds at Fit Bottomed Eats and Fit Bottomed Mamas are also sharing some of their favorite hacks this week! Click on the images below to see a few of our faves! 5 Healthy Eating …
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Why Women Need to Fuel (Really) Differently Than Men for Workouts

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So, clearly, we know that women aren't men. We've got different needs, body parts and all that jazz. But did you know that when it comes to sports nutrition specifically that not only are we different but that we're really, really different? TRUE STORY. Susan wrote the most fascinating piece …
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(Awesome) Infographic: Gender Roles in the Kitchen

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Do you guys remember when Kristen asked about feminism in the kitchen? Well, she gathered all the awesome info you guys submitted and put together the most amazing infographic for Fit Bottomed Eats. And, really, after pouring over the numbers and the results (in this oh-so pretty format), I'm pretty …
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Eat Healthier With Our Free Meal Planning Challenge!

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You already know that we're firmly in the anti-diet camp here in these parts, but that doesn't mean that we're anti-planning or anti-organization. Because when it comes to eating right and feeling good, a little planning can go a looong way toward helping you reach your goals. And a challenge to …
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Don’t Forget: We Want Your Best Tips, Stories and Recipes!

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You didn't forget did you? Yep! There's less than two weeks to submit your best guest posts! During August, we'll pick our faves to run for our annual Guest Bloggers' Week. Click here for more details on how to submit ... *Cue cheesy music.* But wait. There's more! FBG isn't the only …
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How to Have the Perfect Healthy Picnic

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One of our favorite things to do on a beautiful summery day is have a picnic, complete with bare feet, a bottle of wine, some good eats and some awesome company (even if that company is a book!). So when Fit Bottomed Eats kicked off Picnic Week on Monday, well, we had to share the news! FBE's …
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Make Juice, Then Make Yummy Recipes With the Juice Pulp!

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Do you have a juicer? Ever wonder what the heck you should do with the extra juice pulp leftover from that delicious green juice you just made? Yeah, me, too! Which is why we had to share these two --- well, technically four (you'll see, here in a bit) recipes from Fit Bottomed Eats! They turn your …
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