Getting Creative: My Recent Pregnancy Workout Modifications

pregnancy-workout-435

Over the years I've heard pregnant women complain that although it's well known that exercise is good for you and baby when you're knocked up, there's not really that much info on exactly what you can and should do for your pregnancy workout. The general recommendations seem to be …
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Tish Goes to IDEA World: Propel Fit Challenge Complete!

propel fit challenge, propel water, IDEA world conference, fitness convention, fit bottomed mamas, fitness information, prenatal fitness, postnatal fitness, FIT4MOM, Farel Hruska, Douglas Brooks, PTA Global,

This is a sponsored post brought to you by Propel. For our sponsored post policy, click here. I find myself falling into the best of situations when Fit Bottomed Girls is involved. I mentioned in a past post that I would be attending the IDEA World Fitness Convention. I was excited to go, most …
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