Where I Save (and Splurge) on Fitness

save and spend money on fitness

Oh, boy. Our latest question of the week has come at a really interesting time for me. You see, I'm preparing to move to a new city, so I've been reevaluating my current fitness spending/saving habits to determine what will make the most sense when it comes time to start over. Should I find a fancy …
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The Ultimate Guide to Buying a Bike

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A sign outside my local bike shop says it best: You can't buy happiness, but you can buy a bike (and that's basically the same thing). But what kind of bike should you get? After all, some bikes might make you more happy than others. Choosing the right bike from the many two-wheeled options …
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4 Awesome New Ways to Stay Hydrated

water splash into pitcher isolated on white background

You mostly hear about staying hydrated in the summer months when the temps are up and the sweat rate is high. BUT, don't forget that it's important to stay hydrated year-round. In fact, in the fall and winter when it's drier out, it can be easy to skimp on your water and become dehydrated. To help …
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Office Exercises: Fitness Tools You Can Hide in Your Desk

work it products

So you're pulling long hours at the office. And I'm not talking about a home office with a treadmill next to your desk --- I'm talking about a multi-person office, where there's, like, a dress code and cubicles and an actual water cooler. When you're coming in early, leaving late and trying to, you …
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Love Yoga? The New Yoga Goodies You Need

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Calling all yoga addicts! We've recently tried some rad --- we mean, really, really rad --- yoga goodies. From new apparel to new props to new DVDs to products you didn't even know you needed (but you so, so do --- number 1 is a prime example!), these new finds are perfect for those who love yoga! …
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5 Fitness Gadgets That Make Us Feel Like We’re Living in the Future

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Beam us up, Scotty! 'Cause these days, technology is getting so darn cool. And we're not just talking about self-driving cars and Amazon packages that magically appear at your door --- we're talking high-fitness gadgets! Fitness gadgets that motivate you, track you and integrate your fitness in your …
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Headphone Review: Putting 4 New Pairs to the Test

earbuds and headphones

Music is such a huge motivator when it comes to workouts --- the right song can get you through almost anything (which is why we're always sharing awesome playlists!). But it's not just the song itself that counts --- it's also the method of delivery. To help you choose the right one for you, we're …
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