fitness lingo

Getting Dirty: Mud Run Lingo 101

After this, you totally deserve a Mud Suds. Credit: sirpthatch

Getting ready to do a mud run? These races have gotten so darn popular as of late that not only do they have their own following, but they also have their own lingo. So when CustomInk, a custom t-shirt company, offered to share its Mud Run glossary with us, we had to pass it on to ya'll. If you're …
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Decipher the Different Styles of Yoga With This Yoga Dictionary

yoga

There are a bunch of different kinds of yogaout there. And while we've tried most of them in our yoga workout DVD reviews, we wouldn't exactly call ourselves experts when it comes to different styles of yoga. So for today's post, we've partnered up with the new healthy green living site Eco18 for …
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Shy When It Comes to Fitness Equipment? Don’t Be With These Tips

how to use fitness equipment

This post with tips on how to use fitness equipment is a part of our second-annual New Year, New Rear Week to help you to be fitter, healthier and a touch (okay, a lot!) more awesome in 2012. Read all New Year, New Rear posts here! Hitting the gym for the first time or hopping on a new piece of …
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