Getting Dirty: Mud Run Lingo 101

September 20, 2012 by  
Filed under Endurance Events & Training, Guest Posts, Running






Getting ready to do a mud run? These races have gotten so darn popular as of late that not only do they have their own following, but they also have their own lingo. So when CustomInk, a custom t-shirt company, offered to share its Mud Run glossary with us, we had to pass it on to ya’ll. [...]

Decipher the Different Styles of Yoga With This Yoga Dictionary

January 30, 2012 by  
Filed under Beginner, Fit Journey, Guest Posts, Yoga






There are a bunch of different kinds of yogaout there. And while we’ve tried most of them in our yoga workout DVD reviews, we wouldn’t exactly call ourselves experts when it comes to different styles of yoga. So for today’s post, we’ve partnered up with the new healthy green living site Eco18 for the 411 on different yoga [...]

Shy When It Comes to Fitness Equipment? Don’t Be With These Tips

January 7, 2012 by  
Filed under Beginner, Fit Journey, Fitness Equipment, Guest Posts, Tips






This post with tips on how to use fitness equipment is a part of our second-annual New Year, New Rear Week to help you to be fitter, healthier and a touch (okay, a lot!) more awesome in 2012. Read all New Year, New Rear posts here! Hitting the gym for the first time or hopping on [...]

Do You Know Your Fitness Lingo? Take the Quiz!

April 22, 2011 by  
Filed under SparkPeople






You like to work out, and you would say that when it comes to fitness, you’re more in the know than the average Joe. But are you ready to prove it? Take this quiz to prove how well you really know your exercise acronyms and fitness jargon! You just might learn something new—hey, it’s like [...]