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A Love Letter to Running

Dear Running, When I first met you many years ago, I wasn’t a fan of yours at all. I mean …

Pretty Hispanic young woman doing some crossfit exercises with a rope at a gym

When Not to Push

When you are an overachiever with oodles of self-discipline, it’s relatively painless to make fitness a priority. Not to say …

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Guilty, As Charged …

Not taking yourself too seriously is a major tenet of being a Fit Bottomed Girl — and a big part of …

Group of cyclists riding along the cycle path in the Austrian Alps

Exercise to Live

  Cardio, strength and flexibility — it can be a struggle fitting it all in. Every time I excel in …

Archive

My Fitness Truths: FBG Jenn

This week on Fit Bottomed Girls, as a special part of Back to Basics Week, each FBG will share her health and …

My Fitness Truths: FBG Kristen

This week on Fit Bottomed Girls, as a special part of Back to Basics Week, each FBG will share her health and …

My Fitness Truths: FBG Tish

Pride: I still rock my D-tag from my first marathon. This week on Fit Bottomed Girls, as a special part …