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Inspiration on the Book Shelves

I love finding fitness inspiration when I least expect it. Sometimes I check out a book knowing it’s going to …

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4 Tips to Commit to Being Fit

Want to make sure your New Year’s resolutions make it past January? Ready to make fitness a habit and a …

Archive

We Have a GoTrybe Winner!

Last week, one lucky person had the opportunity to win a one-year subscription to GoTrybe, a new online community where …

Damaged Goods

As a group exercise instructor (which, by the way, is just a fancy, more respected way of saying aerobics instructor. …