3 Steps to Break Sugar Addiction: Part Two
December 13, 2012 by Jenn
Filed under Desserts, Guest Posts, Motivation, Nosh, Nutrition, Weight Loss
Last week, Jonathan Bailor, the author of The Smarter Science of Slim, shared with us the signs of sugar addiction. And today he’s giving us easy strategies to break sugar addiction without going without your favorite treat forever! In part one of this post, we showed how sugar addiction is real and is a real problem. [...]
The 7 Signs of Sugar Addiction: Part 1
December 6, 2012 by Jenn
Filed under Desserts, Guest Posts, Hot Topics, Nosh, Nutrition, Weight Loss
Ya’ll remember Jonathan Bailor, the author of The Smarter Science of Slim, who did that amazing guest post for us on why a calorie is not a calorie? Well, he’s baaack! And this time he’s tackling a rather sticky—and sweet—issue: sugar addiction. Read on for the first in this two-part series on sugar addiction. We’ll cover [...]
FitLinks: March Superfoods, Confessions of a Food Addict & More!
We’ve read a lot of good things lately, but these links? Well, they’re like catching a rainbow! Meaning that they’re sweet, like Skittles! The Fitz talks to “The Unit” about his abs and so much more. —Fitzness Gluten-free quinoa pizza bites? Yes, please. —FitSugar Superfoods for a super March! —That’s Fit Refuel like Rocky, but [...]
