Today Show’s Joy Bauer Launches Nourish Snacks

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Being a New York City-based Fit Bottomed Girl means that, occasionally, I get invited to a swanky luncheon event and trust me --- it never gets old!  My most recent assignment certainly did not disappoint as it took place at the oh-so-chic Gramercy Park Hotel to celebrate the launch of a brand new …
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Order This, Not That: 4 ‘Healthy’ Foods That Aren’t As Healthy As You Think

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This post with tips for eating out healthy originally appeared on April 1, 2009. We're republishing it today because it's just so darn awesome we had to share it again! We make it no secret here at FBG headquarters that we’re all about everything in moderation. We splurge at times just like …
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21 Things Fit Bottomed Girls Love

You rest your way, I'll rest mine. Credit: Kristen Seymour

Like pretty much every other humor-loving writer who works via the internet, I keep tabs on what BuzzFeed is up to, and one of their recent trends was to list out things that certain groups of people (like Austinites and Millennial Girls) love. And because I like to think that I, too, am funny …
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FRS Twitter Party: Learn How to Fuel Your Workouts for Best Results!

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The following is a post sponsored by FRS. For our sponsored post policy, click here. Many of us know how to have a great workout --- where we give it our all and leave feeling great. But did you know that what you eat and drink before, during and after your workout can be essential to helping …
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