Getting a Rockin’ Body with Martial Fusion (with Giveaway!)

martial-fusion-DVD

Back in the day, I taught a fitness class called Cardio Combat. A little Tae Bo, a little choreography and a lot of group-grunting, we punched, kicked, shuffled and kneed it out, harnassing our inner girl-power and getting a hell of a workout along with it. Why do I bring up a circa 2002 …
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