What Time Is it? It’s Booty Time With Brett Hoebel!

Brett-Hoebel

Last week, Brett Hoebel of Season 12’s The Biggest Loser, judge on Fit or Flop and creator of RevAbs, guest taught two master classes at 24 Hour Fitness in North Hollywood and Hollywood. I was lucky enough to be able to attend and see what the fuss was all about around his signature Nitro and 20 …
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FitLinks: Soccer Fashion, National Nutrition Month & More!

From the coolest soccer looks to going on a vacation that promises to spark your creativity, these are the FitLinks we're loving this week! The latest in fun fusion workouts. Boredom begone! —Self magazine Here's to us getting this percentage down. Like way down. —Glamour magazine If you've …
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Getting a Rockin’ Body with Martial Fusion (with Giveaway!)

martial-fusion-DVD

Back in the day, I taught a fitness class called Cardio Combat. A little Tae Bo, a little choreography and a lot of group-grunting, we punched, kicked, shuffled and kneed it out, harnassing our inner girl-power and getting a hell of a workout along with it. Why do I bring up a circa 2002 …
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