Gilad: The 60 & 30 Minute Low-Impact Workouts

Gilad. How do I love thee? Let me count the ways. Your spandex is so lovely and your belted manpris enable such free movement. Ok, enough waxing poetic. As previously mentioned, Gilad’s Bodies in Motion introduced me to aerobics and toning back in the day. I decided to travel back in time to 1987 to [...]