Your 2013 Fitness Road Map: 5 Principles to Add Purpose to Your Goals
January 4, 2013 by Jenn
Filed under Guest Posts, Motivation, Tips, Weight Loss
We have mad respect for BRIK Fitness. And today, for New Year New Rear Week, we are wicked pumped that owners Nik Herold and Brian Nguyen are sharing some tips from their chapter in the new book Results Fitness. And not just any tips—these guys are sharing how to not only make your goals for the New Year stick, [...]
Kristen’s Goals for 2013: Smarter and Stronger
January 3, 2013 by Kristen
Filed under Blogs, From Kristen
This week, as part of New Year New Rear Week, each FBG is sharing her healthy goals and resolutions for 2013 and recapping how 2012′s goals went down. So let’s get to it! I love goals. I really, really do. I love setting them, I love working toward them, and, of course, I really love [...]
Tish’s Goals for 2013: It’s All About Finding!
This week, as part of New Year New Rear Week, each FBG is sharing her healthy goals and resolutions for 2013 and recapping how 2012′s goals went down. So let’s get to it! Oh, beloved perky Fit Bottomed Girls and their lovely perky goals. I wasn’t as thrilled as the other gals when I learned we’d [...]
Erin’s Goals for 2013: Buckets, Balance and Getting Bendy
This week, as part of New Year New Rear Week, each FBG is sharing her healthy goals and resolutions for 2013 and recapping how 2012′s goals went down. So let’s get to it! Happy New Year! While some people don’t make resolutions, I always have because I find that it’s nice to set goals for the [...]
Jenn’s Goals for 2013: A Healthy Tweak Here and There
This week, as part of New Year New Rear Week, each FBG is sharing her healthy goals and resolutions for 2013 and recapping how 2012′s goals went down. So let’s get to it! You guys know me; I don’t exactly do the “resolutions” thing any more. But I love me some goals. Goals, goals, goals. [...]
Will You Make a New Year’s Resolution?
December 29, 2012 by Jenn
Filed under Motivation, ShoutOut
Dude. Where did the year go? We can’t believe we’re just two days out from the New Year. Insano in the membrano. And you know what New Year’s means right? Time for us to make those resolutions—or not. While we FBGs will each be doing a post next week on what our New Years’ resolutions [...]
Jingle Bell, Jingle Bell, Jingle Bell Run: My Post-Stomach-Flu 5K Recap
December 10, 2012 by Jenn
Filed under Blogs, Endurance Events & Training, From Jenn, Running
You know how I set that goal about a month ago to run the Jingle Bell 5K in 28 minutes or less? Well, that didn’t happen yesterday. But I’m going to go ahead and blame that on a little something called the Stomach Flu. Gross little bugger. For the past month, I’d been running regularly, pushing [...]
How Kristen’s Healthy Goals of 2012 Are Going: Goals Change!
November 30, 2012 by Kristen
Filed under From Kristen
At the beginning of the year, each FBG shared her healthy goals for 2012. With a new New Year sneaking up on us, we thought it only fair to see how those previously set goals were going for us in this Question of the Week! After all, goals only work if you measure ‘em! Back [...]
How Tish’s Healthy Goals of 2012 Are Going: Two Out of Four?
November 23, 2012 by Tish
Filed under Blogs, From Tish, Question of the Week
At the beginning of the year, each FBG shared her healthy goals for 2012. With a new New Year sneaking up on us, we thought it only fair to see how those previously set goals were going for us in this Question of the Week! After all, goals only work if you measure ‘em! Last [...]
How Erin’s Healthy Goals of 2012 Are Going: There’s Still Time!
November 16, 2012 by Erin
Filed under From Erin, Question of the Week
At the beginning of the year, each FBG shared her healthy goals for 2012. With a new New Year sneaking up on us, we thought it only fair to see how those previously set goals were going for us in this Question of the Week! After all, goals only work if you measure ‘em! Life has [...]
