gym

Gym Stereotypes: They’re Hilarious Because They’re True

gym-stereotypes-435

Nobody wants to be "that guy" at the gym. And by "that guy," we mean one of these hilariously spot-on gym stereotypes from our buds at Dude Perfect. From The Screamer to The Gallon of Water Guy to Talkative Timmy, these gym stereotypes are funny because they're pretty much true. And, yes, they're …
Read More

The Cast of Gym Characters

gym435

When I go to the gym, I'm in a zone. I have my plan for my workout, and I get to work. I don't really pay attention to other people very much. And knowing how uncomfortable people sometimes feel in the gym (myself included), I certainly try not to judge people for what they're doing or not doing. …
Read More

How’s Your Gym Etiquette?

gym etiquette header

Throughout the month of January and even into February, my Facebook feed is riddled with people sharing their workouts and, in many cases, sharing gripes about their time at the gym. I get it. The gym is a bit more crowded right now because people have chosen the start of the New Year to embrace …
Read More

Workout I Did: Cardio Resistance Training with Jenn!

crt435

Jenn came to visit recently before her Brooks Running event, and we opted for a totally FBG-afied Sunday morning at the gym. I was getting over my post-Tough Mudder illness, so after a few days away from the gym, I expected a group class to kick my butt. And kick it did! We opted out of Zumba, …
Read More

Workout I Did: A Quick Travel Workout You Can Do Anywhere (Leg Matrix!)

la-athletic-club-435

About a week before FBG Tish's wedding, I was in Los Angeles for another friends' wedding. (I know, I know --- how crazy and how much fun is that?!) They got married on a rooftop in LA, and it was damn glorious. For the wedding, we stayed at the The Los Angeles Athletic Club, which is part hotel and …
Read More

Workout I Did: Stop! Gym Time!

mark-abductor-435

While I know there are a lot of folks out there who absolutely hate going to the gym to get their workouts in, there are oodles of others who enjoy using the machines at their local spot. It's for these fellow gym rats that I share my current booty workout I do on Tuesdays and Fridays each week. …
Read More