It’s Beginning to Look a Lot Like Summer
May 10, 2012 by Kristen
Filed under From Kristen, Running
I grew up loving summer. I also grew up in Michigan, and I’m pretty sure everyone there grows up loving summer. I mean, nobody says, “Gee, I’m so excited for February and all that gray slush on the sidewalk!” Come on, Michiganders. You know what I mean. Anyway, 12 years ago (almost to the day!), [...]
5 Tips for Staying Hydrated in the Heat
July 22, 2011 by Jenn
Filed under Drinks, Guest Posts, Nosh
Good gosh, it’s sweltering outside. We all know that when the temps reach a fever-pitch during the dog days of summer, it’s better to move the workout indoors, but what if you have to be outside, even for just a little bit? How do you stay hydrated during your workout? Follow these summer hydration tips from Life [...]
It’s Getting Hot Out There! 7 Tips to Stay Cool
It’s getting hot in “herre.” And by herre, I mean outside. I’m always excited for summer after a long Midwest winter. Flip-flops, shorts, the pool, the beach, sunlight until 9 p.m., shirtless men running around my neighborhood…the list goes on and on. And I, each year, forgo the gym, slather on my sunscreen and hit [...]
