Gift Guide: What to Buy Your Favorite Runner

gift guide for runners

While it's entirely possible to be a serious runner with no real gear other than shoes and the necessary clothing to cover your private bits, many runners will tell you that some of the other neat gear out there makes logging those miles a whole lot more fun. That being said, if you're not a …
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Biggest Loser Dietitian: Use Holidays to ‘Find Your New Normal’

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Cheryl Forberg is the perfect person to talk with about having a healthy relationship with food. Not only is the registered dietitian the nutrition expert for The Biggest Loser, she’s also a James Beard Award-winning chef and author/contributor to more than a dozen books including Flavor First, …
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5 Hacks for Eating Healthy at the Airport

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If you're a transplant like me, then you know what the holiday season means: trains, planes and automobiles. Unfortunately for my husband and I, our families live entirely too far for trains and automobiles, so we're big airport peeps around this time of the year. Usually I just make do with …
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7 Tips to Stay Healthy Over the Holidays Without Feeling Deprived

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The following healthy holiday tips are sponsored by ebay. For our sponsored post policy, click here. We're now in the throes of the holiday season! And with images of sugar-plums --- and gingerbread and fudge and eggnog --- dancing in our heads, plus to-do lists a mile long and a calendar …
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How to Drink Less (But Still Have an Awesome Time) at Holiday Parties

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We love our wine. And we love our holiday parties. But it's totally possible for a holiday party to quickly turn into an overindulgence in both the food and booze department when you're making merry and just noshing and sipping away. Which is why we love this fabulous video from Kristen that Fit …
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Why Holiday Problems Won’t Get Me Down This Year

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The following is a post is sponsored by Travaasa's #HolidayProblems Sweepstakes. For our sponsored post policy, click here. I'm an unabashed lover of the holidays. If I didn't share an office (and, you know, a home) with a husband who spent too many years working retail to properly appreciate …
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6 (Fit) Gift Ideas for Dad

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Father's Day is coming up! And because we don't want you to get him a tie --- again --- we're sharing this awesome Father's Day gift guide that Erin did over on Fit Bottomed Mamas. The best part about it is that it's filled with fit gift ideas for dad! From an awesome race pass to golf gear with an …
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Healthy Birthday Traditions? Let Me Put on My Thinking Cap …

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In honor of FBG's Sixth Birthday, each of the FBGs this week sharing their healthy birthday traditions --- or lack thereof! Read on for Erin's b-day take ... When the the FBGs got to chatting about our birthday celebration week, we discussed each of us doing a post on the healthy birthday …
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