7 Hiking Hydration Tips

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Kate from our Take a Hike With Kate series is back today with hiking hydration tips and how she plans to stay healthy and hydrated while hiking Havasupai! It’s officially summertime in most parts of the U.S., but it’s exceptionally hot here in the desert southwest. I’ve been excited about my trip …
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We Love a Good Tailwind … and Organic Endurance Fuel

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Is there anything better than a good tailwind? One that pushes you just a bit, helping you to run and cycle faster? Ah, we love it. Another thing we're currently digging on? The Tailwind Endurance Fuel that we were recently sent. It may not be the best tasting endurance drink we've ever had, but for …
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The FBGs’ Complete Guide to Hydration for Exercise

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It’s hot out there, y’all. Not just a “glistening sweat” type of hot, but an “I stopped running 30 minutes ago, and I’m still dripping everywhere” kind of hot. Water is my best friend right now---if I’m not pouring it all over myself in an effort to cool, I’m drinking as much as I can. Though …
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Jazz Up Your Water With This Strawberry Lime Agua Fresca Recipe

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Strawberries, strawberries, strawberries! They are the fruit du jour this time of year and totally delicious on their own. Or with a nice scoop of ice cream. But when used with a little lime, they can seriously not only perk up but also transform your water, making getting your hydration one heck of …
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Fit Tip Friday: Keep Your Water Bottle Clean With This Cool (Literally) Trick!

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You probably carry your water bottle with you here, there and everywhere. Which means that it gets a lot of use. (And that you probably pee a lot!) But does it get a good scrub down? What about in those hard to reach areas like the straw and the lid? Well, self-admitted germaphobe FBG Tish has a …
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