The Best Fitness Quotes to Motivate You

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If you've been following us on Pinterest, Facebook, Twitter or Instagram, you know how much we looove us some fitness quotes. After all, the right fitness quote can do everything from give you a straight-up aha-moment to help you make the healthier decision to get you motivated to go ahead and do …
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She Trains Religiously: Meet Sister Madonna, the ‘Iron Nun’

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If you're looking at your 20s or 30s in the rear view mirror and thinking you're getting a little too old to try something new and athletically challenging, there's someone you need to meet: Sister Madonna Buder, also known as the Iron Nun. She was recently inducted into the Ironman Hall of Fame …
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I Will What I Want, and I Want to Be Me

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This post was sponsored by Under Armour through their partnership with POPSUGAR Select. While I was compensated to write a post about Under Armour, all opinions are my own.  There are so many ads out there for women that are about what we should be or shouldn't be. What we should have or …
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My Dude Went on an Anti-Diet — and Lost 40 Pounds

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Since meeting my husband more than a decade ago (holy cow), his relationship with working out has been spotty. We worked out together in our early days --- and a lot of our early run-ins before officially dating involved a community workout program in Lawrence, Kan. After we became an item, his …
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Reader Success Story: Liz Taylor Loses the Weight, Regains Her Health and Finds Herself

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In case you missed the exciting news, it's Guest Bloggers' Week! And today Liz Taylor of the blog Fitness Blondie is sharing her inspiring reader success story! So proud of you, Liz! I have been a fan of you guys for quite some time now on Facebook. Initially I was drawn to you guys because I …
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Best Fit Friend Story: Anita and Karen Are Lovin’ the Fitness Life!

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What makes a fit life even better? A BFF! And by that we mean a Best Fit Friend! As part of BFF Week, we're sharing some of our readers' best fit friend stories! Today's is from Anita, whose partner in (fit) crime is Karen! See all the BFF stories here. Where do I begin? I was dealing with a …
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4 Inspirational Quotes From Amazing X Games Athletes

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Need a dose of get-motivated-and-feel-like-you-can-do-anything woman power? Look no further than the X Games. Coming up next week in Austin, the X Games are known for being pretty darn bad-ass. And the women who are participating? Well, they're kicking serious butt. We recently got to pick …
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