4 Inspirational Quotes From Amazing X Games Athletes


Need a dose of get-motivated-and-feel-like-you-can-do-anything woman power? Look no further than the X Games. Coming up next week in Austin, the X Games are known for being pretty darn bad-ass. And the women who are participating? Well, they're kicking serious butt. We recently got to pick …
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The #FBGAntiDiet Challenge: Inspire Others


We told you last week that the #FBGAntiDiet challenge fun wasn't stopping, and here's proof. Another meme for you to share here, there and everywhere! Coming straight out of chapter 8 of The Fit Bottomed Girls' Anti-Diet, this meme is all about the amazing circle of inspiration that happens …
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The #FBGAntiDiet Challenge: You’re Powerful Beyond Measure


Ever seen a quote and been, like, whoa, that's true? Like, true-to-the-depth-of-my-soul true? Yeah, that's what this quote was for me when I first read it --- and it's stuck as one of my favorite quotes, ever. (And I know a lot of others love it, too!) Go ahead and read it again ... I'll …
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The #FBGAntiDiet Challenge: Dieting Sucks


T minus 11 days until The Fit Bottomed Girls Anti-Diet book comes out! And while we cannot contain our excitement to have our project of the last 17 months be out and into the world, today we want to hammer home a concept that we pretty much wrote the entire book around: Dieting sucks! It's …
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If You Train It, The Good Will Come: A Treadmill Tale

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Something absolutely bonkers happened to me the other day on one of my run days ... something crazy that has never happened before: I ran like something fierce. I'm not talking distance because I've run Forrest Gump-like distances in the past. No, I'm talking speed. I ran fast, and I am not a …
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The #FBGAntiDiet Challenge: I’m a Fit Bottomed Girl!


Only 18 days until our book comes out! Eighteen days! And since we are full of so much Fit Bottomed pride lately (seriously, we're STILL pumped from PowHer!), we thought this meme was appropriate for the week. Being a Fit Bottomed Girl is not about being a certain pant size, number on the …
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8 Healthy Living Tips I’ve Learned From My Pets

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I am most definitely a pet person. I've always had dogs and cats, and honestly, loving them is a big part of who I am. I might be an entirely different person without them in my life, and I definitely don't think I'd have learned these eight healthy living lessons very well without them (and you …
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Lucky’s Life Lessons on Patience and Acceptance


Last year was a busy one. I bought my first ever brand new car, got married on the sly and rescued Lucky, a 4-year-old Border Collie-Schipperke mix. Trained, housebroken, walks well on a leash and ... petrified of everyone. She was quite the departure from my last super-social fur baby, but I was …
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