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A Love Letter to Running

Dear Running, When I first met you many years ago, I wasn’t a fan of yours at all. I mean …

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The Amazing Story of Amanda Young

As a fitness instructor, you have to be the personification of motivation. You have to put on a smile, get everyone …

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Having a Rough Day? Watch This

You know how sometimes, when you’re having a really low-down, no-good day, and then out of nowhere the universe seems …

inspirational jewelry

Inspirational Jewelry That Motivates

Jewelry and workouts don’t exactly go together. But, these inspirational jewelry pieces and fit-themed accessories have us rethinking that. Or, …