Our Top 10 Podcasts to Move and Groove To

I’ve always found the easiest way to stay motivated to push through your workout is to get your motivation WHILE you work out. Reading a magazine article or an inspirational Facebook quote before you hit the gym is great, but when you are in the thick of a workout or faced with a tempting slice [...]

What’s on Jenn’s Workout Playlist?

All of the FBGs swear by high-energy tunes to make their workouts the best they can be. So today’s Question of the Week is all about what’s on the iPod. And no editing or censoring allowed… Although most of my workouts these days are done at The Fit Pit, I still manage to get in a [...]

Are Zippearz the Best Ear Buds for Working Out? We Try Them!

Long, long ago, Erin once wrote “I have freakishly small ears.” While I do not have freakishly small ears, there have been times when my iPod ear buds just wouldn’t stay in place and turned a pretty uneventful workout into a battle royale with my music gear. (I can only imagine my fellow exercisers’ thoughts [...]

Yoga Workouts for Those With Exercise ADD (Like Us)

Yoga is my go-to  magic relax-pill. There is nothing like a few stretching poses to calm the mind and stretch out the body. However, unlike many yoga DVDs that have workouts in the 45-minute-plus range, I just don’t have the time in my day to dedicate to running, getting my butt kicked at this place, walking [...]

An Ingenious, Techno-Cool Yoga Mat

We love online workouts, but sometimes getting your laptop in a spot where you can see it (those darn finicky screens!) and still do the moves can be challenging. Well, Gaiam figured that mess out with the perfect techie solution: the Audio Yoga Mat (which is 20 percent off right now!). Designed with a small built-in [...]