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PowHer-ing Up … Together!

Where to begin, where to begin … I just had the MOST epic weekend. And I’m not even sure how …

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Surf’s Up With Surfset!

Today’s Surfset review is from Jennifer Schlozman, a Weight Watchers Leader Ambassador who’s a runner, triathlete and completed her first half …

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Workout I Did: Fusion Fly

Long, long ago, Karen and I took a class at Fusion Fitness in Kansas City— and it pretty much rendered …