Review: Kristin McGee’s Power Yoga (and Giveaway!)

kristin mcgee power yoga

It's hard to find a yoga that's both hippity-dippity and a good workout. One that stretches you out, strengthens you, doesn't make you feel silly with the airy-fairy stuff and yet relaxes you and allows you to connect to your breath, too. Yep, it's a tall yoga order. And one that Kristin McGee's …
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YogaTone With Kristin McGee: Where “Om” Meets Tone

yogatone-DVD

Kristin McGee is kind of a fitness rock star—we’ve checked out her work a couple of times here at FBG (see here and here). In her latest DVD, YogaTone, McGee pairs traditional yoga poses with light hand weights and standard strength moves to create a new kind of workout. This isn’t your peaceful, …
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