FBG 5-Year Birthday Tuesday Giveaway: 2 New Beginnings Combo Packages!


Welcome to Day No. 2 of our Five-Year Birthday Week! And with another day comes another amazing giveaway! Today's is courtesy of Linda LaRue, creator of The Core Transformer and author of the SOUPer Slim Diet. Not only is Linda a guru when it comes to all things core, but Linda is also one of our …
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Spring Clean Your Core With This Workout

Grab a towel and get your core workout on!

'Tis the time for spring cleaning! But besides just scrubbing those windows and swapping out your winter wardrobe for your summery dresses, we think spring should also be a time for beautifying your workouts. So if you've been stuck in a winter-workout rut, try this core workout from Linda …
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How to Prep for Your Best Ever Home Workout


Today’s post is written by core performance guru, Linda LaRue. Linda is the creator of Crunchless Abs and the constant resistance, 3-dimensional workout, The CORE TRANSFORMER, which burns nearly 1,000 calories per hour. Whether it is a newborn baby, feeling “too big” to want to step onto a …
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3D Fat Burn Fusion: There’s Nothing Sweet About These Sixteens (But Man Are They Effective!)

3D fat burn fusion, Linda Larue, DVD review, core, belly fat, ab workout

It's baaaack. Just when you thought your abs were safe, Linda LaRue has released her latest and greatest workout DVD, 3D Fat Burn Fusion, which promises to help you target and tone stubborn core muscles and smoke off your belly fat—fast. This DVD consists of two workouts. The first workout is the …
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Fall Recipe to Make, Like Now: Roasted Pumpkin & Kale Late Harvest Soup


Just in case you're in need of a nice hearty meal for Black Friday (or if you're already sick of turkey!), here's a great healthy pumpkin soup recipe from core performance guru, Linda LaRue. Linda is the creator of the new, total-body core workout specialty resistance-tubing system, The Core …
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Recipe: Breakfast Bruschetta with Scrambled Parmesan-Basil Egg Whites

White eggs on a plate on white cloth

Whether it's for breakfast or for brinner, we love eggs as a protein source (especially the free-range kind). So when Linda LaRue creator of Crunchless Abs and the new, constant resistance, 3-dimensional workout, The CORE TRANSFORMER, said she had a breakfast bruschetta recipe she wanted to share, …
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