FBG 5-Year Birthday Tuesday Giveaway: 2 New Beginnings Combo Packages!

Welcome to Day No. 2 of our Five-Year Birthday Week! And with another day comes another amazing giveaway! Today’s is courtesy of Linda LaRue, creator of The Core Transformer and author of the SOUPer Slim Diet. Not only is Linda a guru when it comes to all things core, but Linda is also one of our guest columnists on Fit [...]

Spring Clean Your Core With This Workout

‘Tis the time for spring cleaning! But besides just scrubbing those windows and swapping out your winter wardrobe for your summery dresses, we think spring should also be a time for beautifying your workouts. So if you’ve been stuck in a winter-workout rut, try this core workout from Linda LaRue. Linda, a total core guru [...]

How to Prep for Your Best Ever Home Workout

Today’s post is written by core performance guru, Linda LaRue. Linda is the creator of Crunchless Abs and the constant resistance, 3-dimensional workout, The CORE TRANSFORMER, which burns nearly 1,000 calories per hour. Whether it is a newborn baby, feeling “too big” to want to step onto a gym floor or a 24/7 work-day/work-week schedule, sometimes making [...]

3D Fat Burn Fusion: There’s Nothing Sweet About These Sixteens (But Man Are They Effective!)

It’s baaaack. Just when you thought your abs were safe, Linda LaRue has released her latest and greatest workout DVD, 3D Fat Burn Fusion, which promises to help you target and tone stubborn core muscles and smoke off your belly fat—fast. This DVD consists of two workouts. The first workout is the 30-minute Fat Burn Fusion, which consists [...]

Fall Recipe to Make, Like Now: Roasted Pumpkin & Kale Late Harvest Soup

Just in case you’re in need of a nice hearty meal for Black Friday (or if you’re already sick of turkey!), here’s a great healthy pumpkin soup recipe from core performance guru, Linda LaRue. Linda is the creator of the new, total-body core workout specialty resistance-tubing system, The Core Transformer, and one heck of a cook. [...]

A Recipe for Red, White & Blue Angel Food Cake

Today’s post is written by core performance guru, Linda LaRue. Linda is the creator of Crunchless Abs and the new, constant resistance, 3-dimensional workout, The CORE TRANSFORMER, which burns nearly 1,000 calories per hour. In my mind, not much says 4th-of-July weekend quite like fresh berries on an angel food cake. Sure, there’s sugar in the cake, but it’s [...]

Must Love Dogs: The Bowwow Workout

Today’s post is written by core performance guru, Linda LaRue. Linda is the creator of Crunchless Abs and the new, constant resistance, 3-dimensional workout, The CORE TRANSFORMER, which burns nearly 1,000 calories per hour. Are you a dog lover? Me, too. And while walking the pup around the block is fun, I thought I’d give animal [...]

Recipe: Breakfast Bruschetta with Scrambled Parmesan-Basil Egg Whites

Whether it’s for breakfast or for brinner, we love eggs as a protein source (especially the free-range kind). So when Linda LaRue creator of Crunchless Abs and the new, constant resistance, 3-dimensional workout, The CORE TRANSFORMER, said she had a breakfast bruschetta recipe she wanted to share, we said “eggcellent.” No, really, we did. We’re that corny. [...]

Celebrate Cinco de Mayo with This Skinny Margarita

Today’s post is written by core performance guru, Linda LaRue. Linda is the creator of Crunchless Abs and the new, constant resistance, 3-dimensional workout, The CORE TRANSFORMER, which burns nearly 1,000 calories per hour. Happy Cinco de Mayo! For those of you wanting to celebrate today’s Mexican holiday, may I suggest cooking these healthy fish tacos, making this [...]

A Recipe for the Best Fish Tacos

Today’s post is written by core performance guru, Linda LaRue. Linda is the creator of Crunchless Abs and the new, constant resistance, 3-dimensional workout, The CORE TRANSFORMER, which burns nearly 1,000 calories per hour. You may have already read about FBG Jenn’s West Coast trip where she went to Coachella, but did you also know that [...]

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