Attractive fit woman in sportswear training outdoors at beautiful sunny day, young female runner enjoying the sun while listen to music through earphones

What Is the Perfect Workout?

From finding the perfect workout to a beautiful sunrise yoga sesh to a new and totally brilliant way to think …

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Links That Go Boom Shakalaka!

Every Friday has us pumped up, but the Friday of a holiday weekend? Well that has us saying just one …

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On Fridays, We Flex

It’s Friday, and … So, get ready to flex your muscles — and your brains — with these awesome links! Wrinkles …