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Fit Apparel for Every Body

Going shopping for some new fit apparel? Want to be inspired? Try a new workout? Looking to imbibe more healthfully? …

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Is Sugar The New Smoking?

From a pretty strong case against sugar to a motivational principle that you can start using today to be healthier …

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8 Running Hacks

With hacks to be a better and smarter runner to a glowing green smoothie recipe to fascinating research on how …

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Tips to Eat Healthy on a Budget

Wanna keep your New Year New Rear mentality going all month long? Read on for some great reads that’ll educate, …

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Your Foodie Gift Guide

Shopping for someone who loves to cook and eat healthy? We have your foodie gift guide! Need a great workout …