We Want to Feature Your Success Story!

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Those people you see above? They would be our amazing readers --- readers who have over the years gotten healthier and happier and fully embraced their own journeys to FBG-dom. Aren't they gorgeous?! No matter the size of their bum, their fitness ability or their background, they all embrace the …
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Reader Carly Gets Healthy — and Helps Others to Do the Same with the FBG Anti-Diet

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We are so happy to be featuring a reader success story from our girl Carly! Not to give it all away (you gotta read it for yourself!), but Carly learned to get healthy the right way --- and then was so inspired that she started helping others do the same with challenges and book clubs! She choose …
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Biggest Loser Dietitian: Use Holidays to ‘Find Your New Normal’

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Cheryl Forberg is the perfect person to talk with about having a healthy relationship with food. Not only is the registered dietitian the nutrition expert for The Biggest Loser, she’s also a James Beard Award-winning chef and author/contributor to more than a dozen books including Flavor First, …
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The Scale Lied to Me

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Jenn and I are always saying that you shouldn't let the scale make or break you. After all, you shouldn't let some silly number on some hunk of metal ruin your day, right? I've been following our anti-diet rules, weighing in at most once a week or so, and typically even less than that. When I …
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Weight-Loss Tips and Hints From Biggest Loser Contestants

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We're halfway through season 16 of The Biggest Loser (check out our recaps!) and half the contestants are now continuing their weight loss at home. With arguably the biggest eating day of the year looming, we thought you could use a little inspiration and advice to not go completely off the rails …
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7 Tips to Stay Healthy Over the Holidays Without Feeling Deprived

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The following healthy holiday tips are sponsored by ebay. For our sponsored post policy, click here. We're now in the throes of the holiday season! And with images of sugar-plums --- and gingerbread and fudge and eggnog --- dancing in our heads, plus to-do lists a mile long and a calendar …
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How to Drink Less (But Still Have an Awesome Time) at Holiday Parties

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We love our wine. And we love our holiday parties. But it's totally possible for a holiday party to quickly turn into an overindulgence in both the food and booze department when you're making merry and just noshing and sipping away. Which is why we love this fabulous video from Kristen that Fit …
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Weight-Loss Wisdom From The Biggest Loser’s Mike Murburg

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From the moment The Biggest Loser viewers met former Ivy League wrestler Mike Murburg, we were inspired by his work ethic and touched by the promise he made to his late son to turn his health around. And when we talked with him last week after his elimination on the show, we were even more …
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