Planning is Key for Biggest Loser Season 16 Winner Toma Dobrosavljec

The Biggest Loser - Season 16

When the confetti fell on Biggest Loser season 16 winner Toma Dobrosavljevic, we couldn’t wait to talk to him and ask him how he plans on maintaining his 171-pound loss, how he plans on spending that quarter of a million bucks, his plans for his fitter life and any words of wisdom to pass on. We …
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Biggest Loser Season 16 Finale Recap: Superslim Margin of Victory

The Biggest Loser - Season 16

SPOILER ALERT! We’re recapping tonight’s The Biggest Loser finale (get all the recaps here!), so avert your eyes if you don’t want to know what happened. Tonight’s Biggest Loser Season 16 finale was peppered with triumphant former contestants through the audience, perhaps as a counterpoint to the …
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Biggest Loser Season 16 Week 17 Recap: Planks for the Memories

The Biggest Loser - Season 16

SPOILER ALERT! We’re recapping tonight’s The Biggest Loser episode (get all the recaps here!), so avert your eyes if you don’t want to know what happened. It’s a week before the big season 16 Biggest Loser finale, and it’s a time to reminisce and have the final four work like mad to be a …
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Focus Your Fit Intentions By Making a Dream Board

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Today’s post with tips for making a dream board that'll help you reach your fit goals is written by core performance guru, Linda LaRue. Linda is the creator of Crunchless Abs and the constant resistance, 3-dimensional workout, The CORE TRANSFORMER, which burns nearly 1,000 calories per hour. …
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9 Reasons to Resolve NOT to Diet This Year

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This time of year, it can be oh-so tempting to resolve to do everything differently. How familiar does this sound? This year, I will become Goddess of the Kitchen, cooking only the healthiest of meals and eating in all the time! This year, I will hit the gym six times a week without fail! I'll …
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Resolution Revamp: How to Tweak Your New Year’s Resolutions to Work

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We always enter the New Year with the best of intentions. We'll lose those five pounds, swear off sugar forever, and run that half marathon. But intentions are not actions, and many people fail to follow through on their New Year's resolutions. Does that mean all resolutions are bunk? Not …
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