What’s Your Favorite Way to Show Yo’Self Some Love?
February 16, 2013 by Jenn
Filed under Body Image, Motivation, ShoutOut
Love, love, love. We’ve been all about the love lately as for the past six days we’ve been celebrating Love Yo’Self Week, our annual celebration of everything that’s awesome in our—and your—lives. And as we’ve been stoking the fire of self-love with posts on how to make a healthy living dream board to recognizing the unique [...]
Fit Tip Friday: Make a Healthy Living Dream Board
February 15, 2013 by Jenn
Filed under Advanced, Beginner, Fit Journey, Fit Tip Friday, Intermediate, Motivation, Tips, Videos
Every year around my birthday, I make a healthy living dream board. A mix of fitness goals, personal dreams and just overall being-my-best kind of stuff, it’s a fun and creative endeavor that helps me focus and visualize my best possible life. Since FBG is all about you doing pretty much that—especially this week with Love Yo’Self [...]
FitWit: This Is Totally What Happens When We Put Our Earbuds On…
You guys already know about the oh-so embarrassing and oftentimes dorky things we do in regards to fitness. And one of them that we all seem to be drawn to? Dancing. Sometimes at kind of random times. And, usually, we dance way cooler in our minds than we actually, well, can bust a move. But [...]
She Loves Me, She Loves Me Not: Kristen vs. Cycling
February 14, 2013 by Kristen
Filed under Cycling, From Kristen, Motivation, Workouts
Just like we did last year, each FBG is sharing what she loves and doesn’t love so much in this special “She Loves Me, She Loves Me Not” series as part of Love Yo’Self Week. Feel the love! Dear Bicycle, We’ve been together for a while now, you and I. We’ve had our ups and [...]
She Loves Me, She Loves Me Not: Tish vs. The Push-Up
February 13, 2013 by Tish
Filed under Blogs, From Tish, Motivation
Just like we did last year, each FBG is sharing what she loves and doesn’t love so much in this special “She Loves Me, She Loves Me Not” series as part of Love Yo’Self Week. Feel the love! Dear Push-Up, I’ve messed with your butt for a long, damn time. And after all this time, I’ve learned one thing [...]
Vitamin Gum: The Next Big Thing?
It seems that we’re all trying to squeeze more nutritional goodies into our lives these days. Case in point, a new trend we’re starting to see pop up more and more: vitamin or supplement gum. Unlike other gum flavors that try to replicate dessert-y goodness (I’m looking at you, Extra), these use gum more as a [...]
She Loves Me, She Loves Me Not: Erin vs. Stairs
Just like we did last year, each FBG is sharing what she loves and doesn’t love so much in this special “She Loves Me, She Loves Me Not” series as part of Love Yo’Self Week. Feel the love! Dear Stairs and Stair-Climbing Pieces of Equipment, Oh, stairs. We go back a ways. From running bleachers at the high school track [...]
She Loves Me, She Loves Me Not: Jenn vs. Olympic Lifting
February 11, 2013 by Jenn
Filed under Blogs, From Jenn, Motivation, Strength Training, Workouts
Just like we did last year, each FBG is sharing what she loves and doesn’t love so much in this special “She Loves Me, She Loves Me Not” series as part of Love Yo’Self Week. Feel the love! Dear Olympic Lifting, I’ve toyed with you for years, but just recently, I’ve taken it up a notch with cleans, dead-lifts, squats and [...]
Feel the Love! It’s Third-Annual Love Yo’Self Week!
February 11, 2013 by Jenn
Filed under Body Image, Hot Topics, Motivation, News
Who’s ready to start the love fest? We are! An annual tradition since 2011, today marks the first day of Love Yo’Self Week! So for this entire week, we’ll be bringing you all kinds of fun lovey-dovey topics. From love letters (Remember those from last year? We’re doing them again!) to how to love up [...]
How Much Do You Love Yo’Self?
This entire week we’ve been celebrating the most important person in everyone’s life: themselves! So, on the final day of this Love Yo’Self Week of special content, we thought it was only appropriate to ask ya’ll how you feel about yourselves. And hopefully your answer is a little bit more loving than it was when [...]
