Love Yo’Self Week

What’s Your Favorite Way to Show Yo’Self Some Love?

Are you sipping on self-love? You should be! Credit: Rahim Packir Saibo

Love, love, love. We've been all about the love lately as for the past six days we've been celebrating Love Yo'Self Week, our annual celebration of everything that's awesome in our---and your---lives. And as we've been stoking the fire of self-love with posts on how to make a healthy living dream …
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Fit Tip Friday: Make a Healthy Living Dream Board

Get healthier and happier by making a healthy living dream board!

Every year around my birthday, I make a healthy living dream board. A mix of fitness goals, personal dreams and just overall being-my-best kind of stuff, it's a fun and creative endeavor that helps me focus and visualize my best possible life. Since FBG is all about you doing pretty much …
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FitWit: This Is Totally What Happens When We Put Our Earbuds On…

If we had a quarter for every time we busted a move on a run...

You guys already know about the oh-so embarrassing and oftentimes dorky things we do in regards to fitness. And one of them that we all seem to be drawn to? Dancing. Sometimes at kind of random times. And, usually, we dance way cooler in our minds than we actually, well, can bust a move. But does …
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She Loves Me, She Loves Me Not: Kristen vs. Cycling

I've done LOTS of races. Why is this one making me so nervous?

Just like we did last year, each FBG is sharing what she loves and doesn’t love so much in this special “She Loves Me, She Loves Me Not” series as part of Love Yo’Self Week. Feel the love! Dear Bicycle, We've been together for a while now, you and I. We've had our ups and downs. We've climbed …
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She Loves Me, She Loves Me Not: Tish vs. The Push-Up

push ups, she loves me, she loves me not

Just like we did last year, each FBG is sharing what she loves and doesn’t love so much in this special “She Loves Me, She Loves Me Not” series as part of Love Yo’Self Week. Feel the love! Dear Push-Up, I've messed with your butt for a long, damn time. And after all this time, I've learned one …
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Vitamin Gum: The Next Big Thing?

Chew for a healthier heart?

It seems that we're all trying to squeeze more nutritional goodies into our lives these days. Case in point, a new trend we're starting to see pop up more and more: vitamin or supplement gum. Unlike other gum flavors that try to replicate dessert-y goodness (I'm looking at you, Extra), these use gum …
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She Loves Me, She Loves Me Not: Erin vs. Stairs

stairs

Just like we did last year, each FBG is sharing what she loves and doesn’t love so much in this special “She Loves Me, She Loves Me Not” series as part of Love Yo’Self Week. Feel the love! Dear Stairs and Stair-Climbing Pieces of Equipment, Oh, stairs. We go back a ways. From running bleachers …
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She Loves Me, She Loves Me Not: Jenn vs. Olympic Lifting

Not me, but this is what Olympic lifting looks like! Credit: Joint Base Elmendorf-Richardson

Just like we did last year, each FBG is sharing what she loves and doesn’t love so much in this special “She Loves Me, She Loves Me Not” series as part of Love Yo’Self Week. Feel the love! Dear Olympic Lifting, I've toyed with you for years, but just recently, I've taken it up a notch with …
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Feel the Love! It’s Third-Annual Love Yo’Self Week!

love-yoself

Who's ready to start the love fest? We are! An annual tradition since 2011, today marks the first day of Love Yo'Self Week! So for this entire week, we'll be bringing you all kinds of fun lovey-dovey topics. From love letters (Remember those from last year? We're doing them again!) to how to love …
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