Progress, Not Perfection

Perfectionism is overrated, and I should know. I’ve spent way too much time trying to attain the unattainable. I’m not …



5 Books to Love Yourself Healthy

So many new books this time of year are selling draconian, restrictive eating plans and super-tough workouts. But what if …


Our 13 Best Healthy Body Image Posts

We’re always about promoting a healthy body image, but this week and for the Fit Bottomed Challenge this month, we’re extra …