Morning Routines of Fit Women

alarm clock

Late last year, I read a Forbes article detailing the morning routines of 12 women leaders. It was a fascinating read and ... intimidating as hell, to be honest. While I might not be considered a "leader," necessarily, I usually consider myself to be a fairly successful and functioning adult, but I …
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Feel Awesome All Day Long With This Feel-Good Morning Ritual

Happy blonde girl on bed in bedroom drinking morning coffee

Do you hate mornings? Approach the a.m. with dread? Avoid any and all interaction with people until you've had a cup of coffee and a good 30 minutes to yourself? Today's 10-Minute Fix from our The Fit Bottomed Girls Anti-Diet video series is SO for you! It's all about setting yourself up with a …
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Magic Morning Runs

Credit By: Sean MacEntee

When Jenn and I were training for that marathon (oh-so-long ago), we followed the same training schedule. The only difference was she'd wake up at the butt crack of dawn to get in her runs, and I'd wait until after work. Every day I'd sit in my work cube and moan and groan, dreading the hard work …
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She Loves Me, She Loves Me Not: Jenn vs. Early Morning Workouts


All of this week, each FBG is focusing in on one aspect of working out and sharing what she loves and doesn't love so much about it in this special "She Loves Me, She Loves Me Not" series as part of Love Yo'Self Week. Enjoy! Dear Early Morning Workouts, We've been going out for quite …
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