Group of cyclists riding along the cycle path in the Austrian Alps

Exercise to Live

  Cardio, strength and flexibility — it can be a struggle fitting it all in. Every time I excel in …


Fit young woman box jumping at a crossfit style gym. Female athlete is performing box jumps at gym.
** Note: Shallow depth of field
** Note: Visible grain at 100%, best at smaller sizes

4 Secrets to Maximize Your Workouts

It’s time for another installment of our exciting new series of guest posts from some of the awesome fitness professionals at BeFiT. …