7 Gems of Running Wisdom From Elite Runners

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Marathon season is in full effect with the Chicago Marathon happening this weekend! (Any readers doing it or going out to cheer?!) Chicago is one of those iconic --- and flat and fast --- courses that so many runners love. Per our ambassadorship with Brooks Running, we recently got to sit in on a …
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She Trains Religiously: Meet Sister Madonna, the ‘Iron Nun’

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If you're looking at your 20s or 30s in the rear view mirror and thinking you're getting a little too old to try something new and athletically challenging, there's someone you need to meet: Sister Madonna Buder, also known as the Iron Nun. She was recently inducted into the Ironman Hall of Fame …
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Fall Into Your Best Self: Last Call to Sign Up for FBG Life!

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FBG Life classes start TOMORROW! And I am so pumped to help you guys make fall your best season yet. (New Years is totally overrated ... now is the time to make a change!) Throughout the six weeks, I'll be taking ladies through our online program (it's live, but classes are recorded if you can't be …
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10 Things to Know About the Phoenix Summit Challenge — Are You Ready?

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First, she spilled all the details of hiking Havasu Falls, and now Kate from our Take a Hike With Kate series shares the awesome details of her next epic hiking adventure — the Phoenix Summit Challenge! Kate is a writer and PR and marketing consultant from Phoenix. She’s a runner, swimmer and …
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DIY Fitness Motivation Fabric Drink Coasters

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About a month ago the uber crafty and talented Dana Lardner — the CEO and Designer of Words to Sweat By, a company that offers fun and affordable motivational health and fitness accessories — showed us how to make our own motivational bracelets. And today she's back with a tutorial on is how to make …
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10 Videos to Help You Live the Anti-Diet Life

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Erin and I had a BLAST doing The Fit Bottomed Girls Anti-Diet video series. We haven't done a ton of video in our past, so it was really fun to flex our rather (ahem, novice) on-camera and editing skills. Plus, we got to share so much good content from our book! Just in case you missed a video or …
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