Inspirational Interview With Ruby Gettinger

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In 2010 we gave the title of Fit Bottomed Girl of the Year to Ruby Gettinger. Her honest and open discussion about weight inspired us then --- and it inspires us now. Over the years we've kept up with Ruby and have been lucky enough to call her a virtual bud. We have a lot of readers who are Ruby …
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If There Was a Magic Bullet to Being Healthy, Would You Take It?

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What if it was completely effortless to stay fit? I’m talking a parallel universe: goodbye, healthy food choices and active lifestyle; hello, anything goes! Contrary to advertising B.S., there is no magic bullet or single supplement that can keep a body fit, but what if there was? Would you take …
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May Fit Bottomed Challenge Week 2: We Become What We Repeatedly Do

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Congrats on making it to Week 2 of the May Fit Bottomed Challenge*! As y'all know, the theme is Back on Track, and, really, getting back on track is about getting those healthy habits back in your life. After all, getting all pumped up and uber motivated is great for the short-term, but it's …
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We Want to Feature Your BFF (Best Fit Friend) Stories!

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Good friends are awesome. They lift you up. They hear you out. They get you. They laugh with you. They celebrate with you. They pick you up. Sometimes, they even help you get through a freakin' marathon. For that reason and SO many more, we are excitedly preparing for our second-annual BFF (Best Fit …
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The 1% Workout

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Attitudes are changing --- slowly, but the prevailing opinion of the masses is that one has to be some kind of exercise fanatic or food extremist to commit to a healthy lifestyle. A 5 a.m. workout is not mandatory; neither is a tearful farewell to your last ever French fry. The truth is it …
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