Meg on the Run: My No. 1 Running Tip Leading Up to Race Day

running-tip-435

Our girl Meg from the new Meg on the Run series is back! Today she shares how she's gearing up for race day --- and her top running tip to keep her motivated!  By the time your race is a few weeks away, you’ve been training for a long time. Your training runs are longer, almost all of your cardio …
Read More

PowHer-ing Up … Together!

FBGPowHer-1-27-435

Where to begin, where to begin ... I just had the MOST epic weekend. And I'm not even sure how to sum it up. In fact, I'm pretty sure that right now I'm feeling ALL the feelings at exactly the same time. Kind of like how I felt after Tish and I crossed the finish line at the marathon --- just a mix …
Read More

Take Your Workout Tunes With You Everywhere

tune-belt-text-435

It's funny. Two years ago, I was ALL about the iPod when running. One year ago, the iShuffle and I were besties. But today, my go-to choice for tunes is my phone. As they say, times they are a-changing, and technology comes and goes faster than you can say: Drop and give me 10 burpees! (No, you …
Read More

The 17 Best Workout Songs of 2013

best-workout-songs-435

We wanted to know: What have been the best workout songs of 2013? And so we took to Twitter and Facebook to ask you, dear readers, what your top workout tracks were for the year. Not surprisingly, your faves pretty much matched up with what we thought the best workout songs of 2013 were. Great minds …
Read More

Richard Simmons Has a Music Video (And It’s Awesome)

richard-simmons-text-435

A couple of months ago on Twitter, we were jabbering about our love of Richard Simmons. We love this workout DVD, this appearance and pretty much anything ol' Richard does. He's just himself --- always, no matter what --- and we love that. (Not to mention that he's inspired SO MANY to get healthy …
Read More