music

PowHer-ing Up … Together!

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Where to begin, where to begin ... I just had the MOST epic weekend. And I'm not even sure how to sum it up. In fact, I'm pretty sure that right now I'm feeling ALL the feelings at exactly the same time. Kind of like how I felt after Tish and I crossed the finish line at the marathon --- just a mix …
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Take Your Workout Tunes With You Everywhere

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It's funny. Two years ago, I was ALL about the iPod when running. One year ago, the iShuffle and I were besties. But today, my go-to choice for tunes is my phone. As they say, times they are a-changing, and technology comes and goes faster than you can say: Drop and give me 10 burpees! (No, you …
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The 17 Best Workout Songs of 2013

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We wanted to know: What have been the best workout songs of 2013? And so we took to Twitter and Facebook to ask you, dear readers, what your top workout tracks were for the year. Not surprisingly, your faves pretty much matched up with what we thought the best workout songs of 2013 were. Great minds …
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Richard Simmons Has a Music Video (And It’s Awesome)

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A couple of months ago on Twitter, we were jabbering about our love of Richard Simmons. We love this workout DVD, this appearance and pretty much anything ol' Richard does. He's just himself --- always, no matter what --- and we love that. (Not to mention that he's inspired SO MANY to get healthy …
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The Walkman Is Back — and Totally Wireless and Waterproof

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Remember the good ol' days of the Sports Walkman? Oh, it seems as though it was yesterday. Until, that is, you realize that your current iPod Shuffle is about 400 times better when working out. But, it seems as though the Walkman is making a comeback --- and in the best way possible. Two …
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6 Tips for Making the Perfect Workout Playlist

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The following is a post sponsored by LES MILLS. For our sponsored post policy, click here. When you’re the program director of LES MILLS’ programs BODYPUMP and RPM — creating both the choreography and planning which tunes to use for some of the most popular workouts in the world — you’re job …
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