Tweaks and Changes: How Tish Is Dealing With Fitness Ruts

nike-fly-435

I don't know what's in the air, but things they are-a-changin'. I've been freaking the heck out. I have this new and crazed aversion to routine. I've been doing the same everything for months and months, and I'm going a bit batty. If I had to compare the feeling to anything, I'd say I'm about …
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The Sorest I’ve Ever Been

It's a good thing typing doesn't take a lot of upper-body strength, otherwise I probably wouldn't be writing this post right now. I'm on day two of my delayed onset muscle soreness from a workout I did on Friday (more on that next week in my Workout I Did. Such a tease!). Day two soreness is always …
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Workout I Did: The Nike Santa Monica 10K

nike 10k, santa monica, nike run club

Just a reminder that this is our new feature called Workout I Did. Read them all and feel the workout love here! I love when I prove my inner Negative Nancy wrong. You'd think that because I've chosen to live a healthy lifestyle that I'd be the most positive gal when it comes to trying new things …
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Nike+ Kinect Training Review

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This Nike+ Kinect Training review is a part of Fit Bottomed Dude's Week to encourage all the dudes out there to get moving! Check out all of the special dude-friendly content here. Since the introduction of Wii Fit on the Nintendo Wii there has been no shortage of workout games/programs for …
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My Holiday Wishlist: Lots of Fit, Funky Goodies

You even have the chance to win your wishlist!

As I've gotten older, it's been harder and harder to answer the question: "What do you want for Christmas?" Do you all feel me on that? I mean, these days, I only really want the super practical stuff that I know I'm going to use. For example, deodorant and razors (Have you noticed how expensive …
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6 Athletic Swimsuits You Will Actually Want to Show Off

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It's hard enough to look confident in that one special bathing suit that you devote multiple shopping trips to picking out, let alone a sports swimsuit you got stuck with as an only option. Let's be honest, a one-piece sports swimsuit made for laps around the pool, or worse, staying put while …
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