The Sorest I’ve Ever Been

It's a good thing typing doesn't take a lot of upper-body strength, otherwise I probably wouldn't be writing this post right now. I'm on day two of my delayed onset muscle soreness from a workout I did on Friday (more on that next week in my Workout I Did. Such a tease!). Day two soreness is always …
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Workout I Did: The Nike Santa Monica 10K

nike 10k, santa monica, nike run club

Just a reminder that this is our new feature called Workout I Did. Read them all and feel the workout love here! I love when I prove my inner Negative Nancy wrong. You'd think that because I've chosen to live a healthy lifestyle that I'd be the most positive gal when it comes to trying new things …
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Nike+ Kinect Training Review


This Nike+ Kinect Training review is a part of Fit Bottomed Dude's Week to encourage all the dudes out there to get moving! Check out all of the special dude-friendly content here. Since the introduction of Wii Fit on the Nintendo Wii there has been no shortage of workout games/programs for …
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My Holiday Wishlist: Lots of Fit, Funky Goodies

You even have the chance to win your wishlist!

As I've gotten older, it's been harder and harder to answer the question: "What do you want for Christmas?" Do you all feel me on that? I mean, these days, I only really want the super practical stuff that I know I'm going to use. For example, deodorant and razors (Have you noticed how expensive …
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6 Athletic Swimsuits You Will Actually Want to Show Off


It's hard enough to look confident in that one special bathing suit that you devote multiple shopping trips to picking out, let alone a sports swimsuit you got stuck with as an only option. Let's be honest, a one-piece sports swimsuit made for laps around the pool, or worse, staying put while …
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Wednesday Giveaway: A Nike LIVESTRONG Running Outfit!


The Nike Gods have blessed us with another birthday giveaway! Hooray! And this one is perfect for the runners in the house—or those who want to be runners—because Nike LIVESTRONG is giving away a whole running outfit to get you faster, faster, faster! Here's what's included: Women’s Nike Free …
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She Ran LA!

Jacqueline Cain, Nike, She Runs LA, Girl runners, Nike+, Nike plus

I am so proud of Nike for coming up with the snazzy idea, She Runs LA. The event, which challenged girls from LA to run a  virtual 10K, had thousands of girls taking it to the streets. The run supported Students Run LA , a program that challenges kids to train and  run the LA Marathon. Since I've …
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