Delicious cake with calories count labels on color plate isolated on white background

Why I Stopped Counting Calories

I’m sure you’ve heard of the elusive calorie deficit — you know, calories in minus calories out — the Holy …


Gratitude By the Spoonful

Last month I volunteered to help a friend make a cake for a special occasion. Although she has plenty of …


BFF, Redefined

It’s BFF Week here at Fit Bottomed Girls, and I’ll agree it’s great to have a BFF Week in your corner …