6 Camping Essentials for a More Comfy Experience

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Want to go camping but not ready to really, really rough it? Or want more of the "glamping" experience, minus the huge price tag? Ladies, today we've got you covered with six must-haves for any camping trip. We can't promise these camping essentials will make you feel like you're at a five-star …
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Training for Havasupai: Hikes in the Sedona Area

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Remember our Take a Hike With Kate series? She’s back today with fun hikes in the Sedona area that are perfect to do as training for Havasupai! Training to hike to Havasupai Falls in Southern and Central Arizona can prove to be tricky. I live in Phoenix, where there are lots of straight-up hikes …
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Training for Havasupai: Hikes in Phoenix

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Remember our Take a Hike With Kate series? She's back today with some hikes in Phoenix she's been doing as she trains for her BIG Havasupai adventure! Training to hike to Havasupai Falls in Southern and Central Arizona can prove to be tricky. We have lots of straight up hikes up mountains and …
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Take a Hike With Kate! Here’s What to Pack …

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Hey, hey! We have a new series of posts coming at you for the next few months: Take a Hike With Kate! Kate Crowley is a freelance marketing and PR consultant living in Phoenix with her husband, dog, five chickens and busy schedule of hiking, swimming, running and yoga. This summer she plans to go on …
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Can the Right Cold-Weather Workout Apparel Get Me Outside?

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Have I mentioned not loving cold weather? Okay, I have a time or two. I won't be a broken record. Instead, I will bring to you solutions for cold-weather hatred when you still want to get outside and get your workout on. I, for one, am sick of treadmill runs, so I was all for testing out Under …
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Workout I Did: Hiking Valencia Peak (aka the Most Gorgeous Place Ever)

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Remember when I went to Paso Robles, Calif., and fell in love with the place? Well, Ryan and I loved it SO much that we went back recently for a getaway that was pretty much my own version of heaven. Fresh seafood, gorgeous views, amazing wine ... and a hike that took two things I love --- the ocean …
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