3 Products to Improve Your Recovery After a Tough Workout

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Whether you're training for a race or simply pushed it hard at the gym and are feeling the effects, we rounded up three new products that we are loving to help speed our recovery. From muscle-soreness relief to compression to getting an ice bath on the go (really!), they're sure to help you get back …
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In a Nutshell, ThermaCare Rocks (And It’s Your Last Chance to Win Some!)

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The following post is sponsored by ThermaCare. For our sponsored post policy, click here. Since June, we've been telling you about how ThermaCare has helped us to live active, healthy—and pain-free—lives, no matter what kind of soreness a workout throws at us. I can say, from personal experience, …
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Beating Pain During 10K Training With ThermaCare (With Giveaway!)

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The following post is sponsored by ThermaCare. For our sponsored post policy, click here. You'll hear more about this in the coming weeks, but we FBGs are training for the Rock 'n' Roll 10k in Brooklyn this October. And since I haven't run a race since, oh, this 5K, I've had my work cut out for …
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My Secret Weapon for Overcoming CrossFit Soreness (And How You Can Win It!)

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The following post is sponsored by ThermaCare. For our sponsored post policy, click here. If you've ever done any kind of intense exercise, you know one thing that usually is a byproduct of said activity: soreness. Like the kind where it takes a bit of time and a big ol' groan to get out of bed. …
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