Workout I Did: Jamba Juice FiTrends Expo, Part Two






Whenever Jamba hosts an event, I know I’m in for a full day of intense muscle jubilee. The first year Jenn and I attended Jamba’s day of workouts, I didn’t properly fuel, and I paid for it handsomely with fatigue and Gumby-like limb movements. This year, I tried to prepare a bit better. I made sure [...]

No Physique 57 Studio Near You? Try the Book! We Did…

April 4, 2012 by  
Filed under Books, Books, Dance, FitLit, Pilates, Reviews






When a book has an endorsement from Parker Posey, Kelly Ripa and Demi Moore (that woman looks more fit every day year, I swear), you have to wonder what Kool-Aid they’re all drinking that makes them look so fabulous. Apparently, Physique 57 is the beverage of choice, and it goes down with highly targeted moves [...]

Trying a Physique 57 Class (And Learning the Workout Power of a Kickball)

December 7, 2011 by  
Filed under Dance, Group Exercise, On the Scene, Pilates






Thighs, thighs, thighs…the body part many women hate to look at, but love to work on. I’ll be the first to say that I wish spot-reduction worked—I’d be doing every exercise and thigh squeeze in the book. But since it’s left up to genetics and some good ol’ hard work, I headed to Physique 57 [...]