Necklaces that Express Your FBG ‘Tude

Last fall, I had the opportunity to run in the Nike Women’s Half Marathon in San Fransisco. It was amazing and, of all the races I’ve run, it’s one that I look back on as extra special because not only was the scenery beautiful and I shaved two minutes off my previous half-marathon time, but [...]

♪ FitHits: Christina Aguilera’s Bi-on-ic

Besides being the newbie on the block (in FBG years I’m a fit bottomed baby, Avery-like), I’m also the one who stands out like a sore thumb when it comes to my tastes in music. You see, I’m not really a pop lover. I may dabble in the bubble-gum genre from time to time, but [...]

Getting Fit with fitbook

Goals rock. Whether it’s running a marathon or simply aiming to work out three times a week for 30 minutes, it helps to have a plan, a destination and a reward for reaching it (hellooo massage). And no matter how good of S.M.A.R.T. goals you set, it helps to have a buddy and a tracking [...]

Country Hip-Hop Hilarity

Every once in awhile, we come across something that is so odd and unique—and hilarious—that we have to share it with the masses. I credit the hysterical and lovely Rachel Wilkerson for bringing this gem to us. It’s a short yet bizarre dance video that combines two dance styles that should really never be mixed: [...]

3 Yoga Moves that Target the Heck Out of Your Abs

The height of bikini season may be behind us, but great abs are a good look for any season! We recently got some advice from YogaWorks instructor Sadie Nardini to do just that! Read on as Sadie guides you through three quick yoga poses that will flatten your abs and keep your summer beach body looking [...]

♪ FitHits: A Baby Playlist that Won’t Make You Cry

I love getting into the cars of those with kids. Nine times out of 10, once the car turns on,  some Disney song or Backyardigans beats will blast out from the speakers. I personally twitch a bit. I don’t need B-rated (baby-rated) music in order to connect with the little cherubs of the world. Instead, [...]

This Is Why Sunscreen Freaks Me Out

As I’ve mentioned in passing, I am fair, fair, fair redhead. My entire life, I’ve spent summers wearing a hat, covered in a T-shirt and lounging under an umbrella applying multiple layers of sunscreen. What can I say? It’s what I know. Just a few years ago, my fair skin became even more particular, breaking [...]

Always Mess with Their Minds

If anyone can name that headline quote, you rock. Today’s FitWit is a hilarious example of “always messing with their minds.” It reminds me of the email forward circa 1999 or so about 20 Ways to Annoy Your Bathroom Stallmate or the one about annoying your college roommate that my roomie and I found endlessly [...]

FitEquip: To Monitor & Protect (with Giveaway!)

I’m so amazed by technology sometimes. It’s just so freaking cool. Here are two new products that Erin and I recently stumbled across and investigated at FBG HQ that we thought were cool enough to share. They’re both fashionable and functional! Puma Cardiac Watch True confessions of a Fit Bottomed Girl: I’ve never worn a heart-rate [...]

No Uni-boobs Here: Functional Sports Bras

Ya know, I’m usually good with a normal, flattening, uni-boob type sports bra when running or doing hard-core cardio, but it’s always nice every once in awhile to girl it up a bit. After all, I don’t know how many times I’ve wished I had a little more padding and a nicer-cut sports bra when I’ve run [...]

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