A Marathon Commercial Worth Watching

Besides the fact that I really enjoy that Honda has a car called the “Fit,” (yep, that marketing worked on me!), I’ve never really paid much attention to cars—let alone car commercials. Just give me a reliable car that gets good gas mileage and doesn’t look atrocious, and I’m okay with it. But when Honda released [...]

Sign Up for FBG’s New Pretty Daily Emails!

So, exciting news, guys! We have something free—and pretty!—to share. Since we started FBG almost four years ago (big b-day celebration coming up this month, so be on the lookout for massive giveaways!), we’ve always had a basic email. It was nothing fancy, and really wasn’t even that easy to read. But now? Well, that’s [...]

Workout DVD Review: Kickboxing Cardio Power (With Giveaway!)

I have a new favorite workout DVD instructor, and his name is Sensei Guillermo Gomez. Despite the fact that his accent is oh-so-sexy and fun (which we’ve noted before), Guillermo is just a loveable guy who packs a serious punch in his new Kickboxing Cardio Power workout DVD. (Get it “punch”? ‘Cause it’s a kickboxing workout? Har. [...]

The Tabata Protocol: The Workout You’re Not Doing, But Should

The Tabata Protocol has been said to be the best extreme aerobic cardio workout ever to be created. Developed in 1996, the Tabata Protocol was born when Izumi Tabata, with the National Institute of Health and Nutrition in Tokyo, Japan, sought to find out how moderate- and high-intensity exercise impacted cardiovascular (endurance) and aerobic (sprint) [...]

A Yin Yang Fusion Workout to Try (& 5 DVD Giveaway!)

Some say that “a girl can never have too many shoes,” and while that is true, we prefer the phrase, “a girl can never have too many workout moves.” Which is why we’re psyched to share this video clip today! The amazingly talented Jessica Smith and Sensei Guillermo Gomez (remember them from this workout DVD?) created a video [...]

The Early Bird Gets the Worm—and the FBG Life Discount!

You know the saying the “early bird gets the worm”? Well, today it’s more like the “early bird gets the discount” because we’re offering 10 percent off of the next FBG Life six-week program when you register before May 13! Just a few things participants are saying about FBG Life: “This is a fabulous class. I had [...]

Eco-Friendly Flip Flops We Love: Okabashi Maui

Why are all of the FBGs discussing green fitness stuff this week? Because it’s Fit Bottomed Earth Week, silly! We’ve never been quiet about the fact that we love a good flip-flop. Okay, they don’t even have to be that good. Cheap and comfortable works for us. But with so many flip-flops in our closets, it [...]

The Perfect Summer Treat: Strawberry Shortcake

The following is a post sponsored by Egg Beaters. For our sponsored post policy, click here. There are a lot of reasons to love the warmer weather, but one of them is certainly the berries that are coming into season. I picked up a flat of strawberries the other day and, oh-my-goodness, were they good. So sweet [...]

Green Gyms Are Making a Huge Impact on the Environment

Why are all of the FBGs discussing green fitness stuff this week? Because it’s Fit Bottomed Earth Week, silly! Gyms are a great place to burn off a some pent up energy. Hop onto a bike or crank up a treadmill and the stress and anxiety of the day just melt away. But have you ever [...]

Workout Playlist: We Heart the 80s!

Can you believe the FBGs have never, not once, dished on their favorite 80s workout music? The years we were all born? I know! I was shocked, too. I obviously had to rectify the situation. There’s just something FBG-tastic about 80s music. I envision Sarah Jessica Parker in Girls Just Wanna Have Fun or Jane [...]

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