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My Fit Bottomed Birth Story

As we’ve shared, I’ve finally had my baby! And, guys, it’s been pretty darn life-changing. I’ve always known that the …

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It’s a Baby Girl!

I just completed a long endurance event, guys! It was called labor, and I got the best prize: Baby: It’s …

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Workout I Did: The KISS Workout

At this point in my pregnancy, things are getting a bit more challenging. There are some pregnant workout beasts out …

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10 Fit Pregnancy Tips

I can personally vouch that staying active during pregnancy is good for both mom and baby — and it can …