Woman Crush Wednesday: The Girl Who Did Push-Ups for 100 Days


I'm trying to get down with the whole "Woman Crush Wednesday," thing happening on social media outlets like Twitter and Instagram. Anything that allows us to lift up other women is okay in my book; plus there are so many women worth celebrating. With that in mind, I've decided to forego my usual …
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Take the 10-Minute Push-Up and Plank Challenge


For other workouts you can do in 10 minutes or less, check out The Fit Bottomed Girls Anti-Diet!  Got 10 minutes? Then you can do this killer 10-minute push-up and plank challenge! I did a version of this at my gym The Fit Pit a few months back, and now it's my go-to upper-body and core …
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I Feel Passionate About Push-Ups


When Jenn came to visit recently, we got to chatting about workouts, of course. I was talking about how even the idea of her gym intimidates me, what with the people doing pull-ups and crazy fitness feats right and left. She mentioned that even though there are crazy-fit people there, there are some …
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She Loves Me, She Loves Me Not: Tish vs. The Push-Up

push ups, she loves me, she loves me not

Just like we did last year, each FBG is sharing what she loves and doesn’t love so much in this special “She Loves Me, She Loves Me Not” series as part of Love Yo’Self Week. Feel the love! Dear Push-Up, I've messed with your butt for a long, damn time. And after all this time, I've learned …
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My 3 Favorite Hotel Room Exercises


Over the last couple of months, I traveled quite a bit. Well, for me, at least. I mean, most of the time, my commute involves walking from my bedroom to the kitchen and over to my home office, so, come autumn, when I suddenly have to fly to a few trade shows and conferences, well, that's a real …
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From the FBGs: President’s Fitness Challenge, Part 2

Last week, Erin shared her experience taking the President's Adult Fitness Test. Today, it's my turn to come clean. The Test Cardio I didn't want to be copy cat, so instead of walking on a track for my cardio portion of the test, I ran on a treadmill. We've had massive storms in the area, …
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