The Perfect Post-Morning-Workout Smoothie: Coffee + Greens + Protein!

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The following post is sponsored by Silk. For our sponsored post policy, click here. Ever had this problem? You rock your morning workout. You feel totally unstoppable --- and realize quickly once home and showered that you need fuel that's both healthy and quick to help you recover (and feed the …
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No-Bake Chocolate-Almond Crunch Energy Balls

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The following post is sponsored by General Mills. For our sponsored post policy, click here. We are always looking out for new healthy snacks that taste delicious, power our workouts (and life!) and are good for us. And ones that we can make at home so we know exactly what's in them? Um, …
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Hungry Girl’s Low-Calorie Peach Bellini Recipe

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This low-calorie peach bellini recipe originally ran on October 12, 2010. But it's so great that we're sharing it again! Oh, Hungry Girl, you give new meaning to a good drank. While beer may make you see others in a prettier light, this Bella Bella Bellini recipe made me see the night and my …
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The One Breakfast Meal You’re Not Eating But Should Be

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You know how much we love our big-ass salads. So a giant, filling breakfast salad?! Well, that certainly got our attention. The full breakfast salad recipe is over at Fit Bottomed Eats, but , guys, it's brilliant. Sure it does take a little more planning and is probably best suited to a …
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Practice Mindful Eating: Stop, Breathe, Think and Eat (and a Raspberry Chia Pudding Recipe!)

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In case you missed the exciting news, it’s Guest Bloggers’ Week! And today Lisa Samuel and McKenzie Hall --- registered dietitians and nutritionists and co-founders of Nourish RDs --- are sharing some ways to learn to eat mindfully and a fabulous raspberry chia pudding recipe! YUM! How much …
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