The Gnarly Whale: All-Natural Unisex Beauty Products You’ll Both Love

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If your bathroom is anything like mine, you probably have a shower stuffed with beauty and hair products --- and a medicine cabinet and drawer or closet filled with them, too. There's men's aftershave, shampoos and conditioners for all types of hair situations, lip balms, face washes, detanglers, …
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The Great Illness: That Time I Literally Lost My Ish

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I don't know what I did to piss off the gods, but back in early February I got a super bug lodged in my gut, and for two weeks all I did was sit on potties with THE world's worst illness in the history of Tish illnesses. My husband and I practiced those new wedding vows for real. "In sickness and in …
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Hanging With the Boys

hanging with the boys, challenge, gender differences, working out with boys

My husband offers boot camps in the park twice a week and occasionally I will go with him to cheer for and encourage folks. I've written about the benefits of such behaviors before, and it still stands as truth in my book. I'm inspired and encouraged by those who attend. Each time I learn something …
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An Active Wedding Ring? Meet the QALO Ring That’s Designed for Workouts

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A few weeks ago I tied the knot with my lovely bride FBG Tish. My excitement about marrying her was through the roof, and I have to admit, the thought of wearing a wedding ring was a big deal for me as well. Normally, wearing a ring wouldn't be a problem at all, but we knew our honeymoon would …
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Feeling the Love at FBG Tish’s Wedding

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That photo kind of says it all, doesn't it? You've got Tish there as the bride, giddy and as gorgeous as can be, her now-husband Mark grinning from ear to ear, a gorgeous beach setting, friends and family snapping away on their devices, and then, me, excited as can be, fist-pumping in the …
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My Run Happy Date With a Well-Dressed Dude

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The following is a post sponsored by Brooks Running. For our sponsored post policy, click here. I may have mentioned before that Ryan and I aren't always the best running partners. That I tend to get competitive. That I tend to get upset that he can run so much faster than me. That we pretty much …
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Feel the Love: Valentine’s Day-Inspired Workouts for Couples

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Happy Valentine's Day, FBGs! To help us all celebrate this day of L-O-V-E a bit more healthily, Amanda Ebner (M.A, M.Ed., ACE-Certified Personal Trainer, AFAA-Certified Group Exercise Instructor, Schwinn-Certified Cycling Coach, IndoRow Certified Coach) put together a fun little workout for couples …
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Living With a Fit Bottomed Dude

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Why are you reading about dude-related stuff? Because it’s Fit Bottomed Dudes’ Week, that’s why! Click here for all the special posts, and please share with the guys in your life!  Living with a Fit Bottomed Dude is definitely interesting. It involves 24/7 fit talk. The man manages a gym, he …
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