10 Things to Pack for a Relay Race


Planning on doing a relay race? Relay races are SUPER fun, but they do take some proper packing. Luckily, Kate Crowley, one of our awesome readers who loves to do everything from yoga to hiking to skateboarding to growing veggies, recently completed Ragnar and has tips on the 10 essential items to …
Read More

Kansas City Marathon Relay—Taken to My Limits

Kelsey and her Kansas City Marathon relay team!

So earlier this year, I heard my husband muttering about wanting to run another half at the Kansas City Waddell and Reed Marathon. My first thought was “What, I can’t do that with you!” Small back-story: I screwed my hip up last time I trained for one and told myself I wouldn't try another half …
Read More