This Stuff Is Basically Magic for Your Hands

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If you do a lot of heavy weight-lifting, rock-climbing or spend lots of time on the bar doing pull-ups and such, you know the pain of shredding your hands. The pain that starts when you first have a callus tear and later makes something as simple as washing your hair THE MOST PAINFUL THING YOU'VE …
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3 New Books Offer Biggest Loser Expert Inspiration

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A trio of new books from experts on The Biggest Loser has arrived just in time for your spring shape-up plans. They offer everything from workout and meal plans to recipes and dietary advice to “skinny secrets” from the show’s “OG” trainer. 1. The Biggest Loser Bootcamp: The 8-Week Get-Real, …
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