Retro Fitness: 3 Fun Ways to Throwback With Your Workout Wardrobe

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Yes, Throwback Thursday is a thing, but why not celebrate every day and every time you work out with a little retro fitness wear? Here are three items we're loving that totally embrace that whole retro-fitness vibe! (It's totally hip to be square ... ) 1. Watches Guys, there are so many fun …
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Back Pain and Yoga: A Dude’s Yoga Book Review

yoga book review

Hi, I'm Jared, and I've got a real pain in the ... back. I've been dealing with this for about eight months, during which time I've done a lot of research on possible causes and solutions, so when my wife, FBG Kristen, asked me if I'd be interested in reviewing a book called Yoga: The Back Pain …
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Use Your Phone to Stay Fit? Check Out These Cool Phone Cases

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Whether it's for motivational music, workout videos, encouragement from social media or simply for safety's sake, lots of us bring our phones along when we exercise. And in the past, we've shown you some sweet accessories that make that a little easier. But with so many of the newest phones …
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Giving Back: Accessories You’ll Love to Love

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What you wear makes a statement, whether you want it to or not. It sends the world a message, of course --- and what I love about fashion in general is that it gives you the option to craft that message to be exactly what you want it to be --- but it can send an inner message, too, which is what …
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This Swimming Review’s All Wet: Swim Speed Strokes and AquaLight

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Chilly weather might not make you immediately think of swimming as a perfect winter workout, but we'd have to disagree. If you've got an indoor pool available (or even a heated outdoor one in milder climates), it can be an awesome addition to your regular winter activities, and today's swim-centric …
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