4 Pairs of Running Shorts You’ll Want to Wear Everywhere

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This probably comes as a surprise to no one, but I'm in workout clothes a lot. I spend most of the work week and weekend in workout clothes, and, really, if I can get away with going to dinner in them, too, I usually do. Over the years workout clothes have gone from basic to really, really cute and …
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See Ya at the Runner’s World Half & Festival!

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After a summer of running in the Florida heat and humidity, I'm itching for a chance to stretch my legs in a cooler climate, and next month, I'll do just that the weekend of October 18 at the Runner's World Half & Festival Presented by Altra in Bethlehem, Penn. Who else will be there? Aside …
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3 Tricks to Make Your New Running Shoes ‘Just Right’

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Shopping for running shoes can make you feel like a modern-day Goldilocks. Some shoes are too tight, while others are too loose. Some have too much cushioning, some have arches that don’t align with yours, and others just feel ... weird. It’s okay if you don’t have the words to describe why a …
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Strength Training for Runners: We’ve Got the Book for You

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So back in January, I was running regularly and planning to hit up a half-marathon in April. I'd downloaded training plans and was comfortably running 3 to 4 miles. I was sure that within a few months I could build up to 13-plus, no problem. I'd been injury-free and was feeling great about running. …
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Brooks Running Ghost 7: Lighter and More ‘Ghost-Like’ Than Ever Before

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After three years of being a Brooks Running blog ambassador (disclosure --- however this post is straight-up-now-tell-ya my opinion), I kind of feel like a Brooks expert. I mean, clearly I'm not really an expert (it's not like I actually make running shoes for a living!), but over the years during …
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Best Podcasts to Listen to While You Run

woman running on a treadmill in a fitness club, sport in the fitness club

In case you missed the exciting news, it’s Guest Bloggers’ Week! And today David James --- a running enthusiast from NordicTrack, maker of treadmills and other fitness equipment --- is sharing the best five podcasts to listen to while you run! Running can be monotonous if you don’t have …
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Gettin’ Fancy With Specialized Running Shoes

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We’re getting fancy with our running shoes today! Though running shoes used to be a pretty standard setup (soles, upper, laces --- voila! Go run!), a lot of niche markets have popped up within running in recent years. Today, if you go to your local running shop, you’ll find a variety of categories …
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