PMS Sucks. Foods That Can Help.

PMS is never fun. Between the bloating, the cramping, the cravings and the mood swings, it’s not exactly the best …

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What’s Your Favorite Fitness Mag?

Earlier this week, the Fit Bottomed Girls reviewed the July issues of Fitness, Self andShape. On this beautiful Saturday, it’s …

FitLit: Magazine Face-off

I love magazines. It’s no surprise that I work for a magazine (I promise you haven’t heard of it), nor …