★FitStars: Shedding for the Wedding’s Jennifer Cohen
We couldn’t do Fit Bottomed Brides’ Week without mentioning one of our favorite new weight-loss reality TV shows: Shedding for the Wedding! The show follows nine overweight couples who compete to see who can lose the most weight and win the wedding of their dreams. And with challenges like dancing to keep your heart rate up [...]
Unleash Your Inner Rock Star With This Book (And Without a Gym!)
Despite the fact that the cover shot reminds me of a Miller Light ad circa 1989 (seriously, I just see boobs), No Gym Required: Unleash Your Inner Rock Star by Jennifer Cohen is a surprisingly good and entertaining read. The idea that you don’t need a gym or complicated moves to get you in shape [...]
