Shiva Rea Meditations DVD Review

shiva-rea-meditations-435kgs

You know how we feel about Shiva Rea around these parts, so between that and my journey toward finding more balance and inner peace, it's only natural that I jumped at the chance to check out the passionate yogini's Meditations DVD. Like many of Rea's yoga DVDs, Meditations offers a matrix with …
Read More

A Day at Yoga Journal LIVE! with Shiva Rea

shivaerin435

In quite a departure from my normal routine of crayons, Play-Doh, and stepping on Lego parts, I spent a recent Friday at the Yoga Journal LIVE! event in NYC. The event lasts several days, but I only had Friday, so I got to check out an All-Day Intensive with Shiva Rea. Remember Shiva? I tried her …
Read More

Workout DVD Review: Shiva Rea’s Core Yoga

Shiva-Rea_Core-Yoga

Yesterday I got to share my Q&A with yoga guru and all-around awesome chick Shiva Rea. And today, as promised, I'm sharing my thoughts on her latest DVD Core Yoga! There are three things you must know about this DVD. One, it's awesome. Two, it's hippity-dippity. And three, it's a compilation of …
Read More

Review: Shiva Rea More Daily Energy Vinyasa Flow Yoga

shiva-rea-more-daily-energy

Pretty much all workouts boost my mood and level of energy level, but yoga is especially good at leaving me in a different state of mind. I'm familiar with Shiva Rea, so when her new DVD, More Daily Energy Vinyasa Flow Yoga was released, I was totally game, especially with the time change—I was …
Read More