Workout DVD Review: Shiva Rea’s Core Yoga


Yesterday I got to share my Q&A with yoga guru and all-around awesome chick Shiva Rea. And today, as promised, I'm sharing my thoughts on her latest DVD Core Yoga! There are three things you must know about this DVD. One, it's awesome. Two, it's hippity-dippity. And three, it's a compilation of …
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Review: Shiva Rea More Daily Energy Vinyasa Flow Yoga


Pretty much all workouts boost my mood and level of energy level, but yoga is especially good at leaving me in a different state of mind. I'm familiar with Shiva Rea, so when her new DVD, More Daily Energy Vinyasa Flow Yoga was released, I was totally game, especially with the time change—I was …
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